Newspaper Archive of
IHM: Issaquah Press Collection
Issaquah, WA
June 3, 1998     IHM: Issaquah Press Collection
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June 3, 1998
 

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pP iI{SONAL TRAINING bb 16 & up Community Center Doug O'Connor, ACE Certified With an ACE certified personal trainer on a one-to-one fitness program designed especially for you! have an option to share the session with a friend or For more information, call Brian Berntsen at 837- TRAINING #: 3422 Thursday, June 25 #: 3423 Thursday, July 16 #: 3424 Thursday, August 20 #: 3755 Thursday, September 17 "8:00 p.m. Center Fitness Room Ooug O'Connor, ACE Certified 16&up. Fee: $10. Min: 4/Max: 8 class is for everyone interested in learning how to use and developing a personal training program. Wear workout attire. For more information, call Brian 837-3307. FUN AND FITNESS FOR ALL AGES 18 months to Adult ONGOING SESSIONS ,SUMMER THEME CAMP,5 SUMMER CLASSES Come one time a week {IT~ or up to five days! Terrific Birthday Parties l ec Classes ( reative Gift Certificates Always Available NG MOVEMENT 228th Ave. SE ISSAQUAH rQFC in Pine Lake Plaza (42s) 391-6497 KIDS SAFETY AND SELF DEFENSE Course #: 3826 Tuesday, Thursday, July 2 - 28 bb Course #: 3827 Tuesday, Thursday, Aug. 4 - 27 6:00 - 8:45 p.m. Issaquah Community Center Maple Room Age: 5- 11. Fee: $45. Instructor: Tom Preston rl. Min: 5/Max: 25 =d This class helps to develop focus, respect, and concentration as your kids learn when and how to use martial arts. The Chung Moo Doe Safety and Self Defense program is designed to provide students with the knowledge and the ability to react properly when they find themselves in a variety of situations. WOMEN'S SELF DEFENSE -- bb SHOCK SCREAM AND RUN Course #: 3824 Tuesday, Thursday, July 2 - 28 Course #: 3825 Tuesday, Thursday, Aug. 4 - 27 7:00 - 7:50 p.m. Issaquah Community Center Maple Room Instructor: Tom Preston Age: 12 and up Fee: $45 Min: 5 / Max: 25 This program teaches effective mental and physical martial art techniques. Increase your self-confidence, concentration and focus as you learn movements to protect yourself and your family. The lessons are combined in an aerobic format which improves overall body tone. I TAI CHI CHUNG bb Course #: 3822 Tuesday, Thursday, July 2 - 28 Course #: 3823 Tuesday, Thursday, Aug. 4 - 27 8:00 - 8:50 p.m. Issaquah Community Center Maple Room Instructor: Tom Preston Age: 13 & up Fee: $45 lUlin: 5 / Max: 25 Control stress and increase your energy level. Tai Chi Chung provides a total body work out, increasing flexibility, circula- tion, coordination, and muscle tone. Taught in the Chung Moo Doe style of Tai Chi are movements that if needed can be used in offensive and self-defense applications. Specializing in Dentistry for Infants, Children & Adolescents DentaI Health Checkups Special Care for Nervous Children Orthodontic Care is Now Available New Patients Welcome! Dr. John Richard Liu Dr.SallySue M. L0mbardi Membe~ of American Acodemy of Pediotrk Dentistry Dr. Nadine J. Egger Meq~ber of Amer~on,~odotion of Orthodontis~ 175 NE Gilman Blvd Suite 101 Issaquah (425) 392-4048 Visit our website at www.kidsdentist.com 2?